Weigh In record (no journal entry) for 23 February 2024
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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392 kcal
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Fat: 11.37g | Prot: 22.71g | Carbs: 50.34g.
Breakfast: Сэн Сой Соус Терияки, Чай, Пятерочка Авокадо, BIG WHEY Casein, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Домик в деревне Молоко 3,5%, Белый Город Молоко 2,5%, Пятерочка Банан. more...
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Losing 0.4 kg a Week
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Sancho.ru777's Weight History
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