Weigh In record (no journal entry) for 23 February 2024
|
62.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
2588 kcal
|
Fat: 50.83g | Prot: 114.44g | Carbs: 346.16g.
Breakfast: Myllyn Paras Kaurapuuro, Milbona Rasvaton Maitorahka Laktoositon, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Sweet Potato , Olive Oil , Katkis-Lohi Kermaviili kastike, Saskia Plus B-Vitamiini Mansikka-Raparperi, Baresa Pesto, Tonnikalasalaatti. Dinner: Arla Lempi Tsatsiki, Hummus , 1001 Delights Chicken Kebab, Pita Bread, Red Table Wine . Snacks/Other: Olive Oil , Candy, Air Popped Popcorn, Fazer Vaalea Hapanjuurileipä, Milbona High Protein Pudding Chocolate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|