Weigh In record (no journal entry) for 23 February 2024
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1210 kcal
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Fat: 71.09g | Prot: 54.88g | Carbs: 87.97g.
Breakfast: Tavuk Şnitzel, Karışık Yeşil Salata. Dinner: Dana Etinden Yapılan Köfte, Kuru Patlıcan Dolması. Snacks/Other: Ülker Çikolatalı Gofret, Yağda Patlayan Beyaz Patlamış Mısır, Milföy, Nutella Nutella. more...
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Gaining 3.5 kg a Week
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buseferolacak..'s Weight History
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