Weigh In record (no journal entry) for 23 February 2024
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1462 kcal
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Fat: 51.50g | Prot: 61.28g | Carbs: 187.57g.
Breakfast: Trident Chiclete, Café, Leite Integral, Panco Pão Premium, Ovo. Lunch: Lacta Ouro Branco, Macarrão Fresco (Cozido), Ovo Cozido. Snacks/Other: Mentos Bala, Heinz Ketchup, Ovo, Panco Pão Premium, Banana, Tirol Leite Integral, Café. more...
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Losing 1.4 kg a Week
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sabrinamarquest's Weight History
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