Weigh In record (no journal entry) for 23 February 2024
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107.2 kg
Lost so far: 5.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2403 kcal
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Fat: 88.82g | Prot: 184.24g | Carbs: 228.94g.
Dinner: Super U Crème Fraîche Épaisse 7%, Carrefour Brocolis Surgelés, Maizena Maizena, Puget Huile d'olive Vierge Extra, Auchan Oignons Émincés , Picard Ail Coupé, Carrefour Parmesan, Cora Escalope de Poulet Extra Fine , Carrefour Gnocchi aux Pommes de Terre. Snacks/Other: Fulfil Chocolate Salted Caramel, WARRIOR Crunch White Chocolate, WARRIOR Crunch Salted Caramel. more...
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Losing 0.5 kg a Week
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lotfit_r's Weight History
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