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Pesagem do dia 22/02/2024: 87,1kg
***** (dep)
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87.1 kg
Lost so far: 92.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1052 kcal
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Fat: 40.68g | Prot: 65.80g | Carbs: 103.19g.
Breakfast: Tomates, Ovo Frito, Maçã, Maratá Catchup, Hemmer Mostarda Amarela, Pullman Pão Artesano Original, Pepino (com Casca), Pimentão Verde. Lunch: Frango Desfiado, Junior Molho French, Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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galcoforado's Weight History
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