Weigh In record (no journal entry) for 23 February 2024
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1457 kcal
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Fat: 37.00g | Prot: 106.28g | Carbs: 166.75g.
Breakfast: Prozis 100% Whey Prime, Hacendado Leite Magro, Hacendado Fibra Sticks. Second Breakfast: Mimosa Iogurte Liquido Proteina Frutos Tropicais. Lunch: Costelinha, Arroz de Legumes, Mamão. Afternoon Tea: Babybel Mini Queijo Light, Crownfield Crunchy Muesli Chocolate, Activia Iogurte Líquido 0% Pêssego Maracujá , Prozis 100% Whey Prime. Dinner: Pingo Doce Pataniscas de Bacalhau, Arroz de Legumes, Sopa de Legumes sem Batata. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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