Weigh In record (no journal entry) for 23 February 2024
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142.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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822 kcal
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Fat: 36.20g | Prot: 44.70g | Carbs: 77.80g.
Breakfast: AH Yorkham Naturel, LU Cracotte. Lunch: AH Wit Frans Stokbrood. Dinner: AH Gegrild Buikspek. more...
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Gaining 2.0 kg a Week
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Hawkey4077's Weight History
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