Weigh In record (no journal entry) for 23 February 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1130 kcal
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Fat: 42.60g | Prot: 91.46g | Carbs: 99.11g.
Breakfast: Gustafsen Форель Малосоленая, Простоквашино Молоко 2,5%, Аркада Хлеб Ржаное Чудо, Овсяная Каша на Молоке. Lunch: Greenfield Зеленый Чай, FitnesShock Brownie Protein Extra Chocolate, Курица териякки, Макароны Отварные. Dinner: Авида Творог 5%. more...
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Losing 4.9 kg a Week
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верочка1996's Weight History
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