Weigh In record (no journal entry) for 28 June 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 64.58g | Prot: 76.39g | Carbs: 117.62g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Pain, Carrefour Poulet Fumé, Lentilles Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Riz Mexicain, Fromage Brie, Milka Chocolat Riz Croustillant, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet Rôti, LU Petit Écolier Chocolat au Lait. more...
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2212 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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meheriio76's Weight History
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