Weigh In record (no journal entry) for 23 February 2024
|
70.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1291 kcal
|
Fat: 68.14g | Prot: 54.23g | Carbs: 112.35g.
Lunch: Бутерброд со Шпротами, Шашлык из Свинины, Салат Оливье. Dinner: Простые Пельмени. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия90-08's Weight History
|