Weigh In record (no journal entry) for 23 February 2024
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96 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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348 kcal
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Fat: 3.81g | Prot: 7.99g | Carbs: 74.34g.
Breakfast: Светофор Горячий Шоколад, Банан, Мандарины, Блины на Молоке, Увелка Ячневая Каша Отварная. more...
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Losing 2.1 kg a Week
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