Weigh In record (no journal entry) for 23 February 2024
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60.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1118 kcal
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Fat: 38.81g | Prot: 37.74g | Carbs: 152.82g.
Breakfast: Блины на Кефире, Чай. Lunch: Батон, Чай, Сургутский Мясокомбинат Колбаса Варёная Молочная, Сливочное Масло, Макароны Отварные. more...
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steady weight
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Alenka Suslova's Weight History
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