Weigh In record (no journal entry) for 23 February 2024
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1455 kcal
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Fat: 85.06g | Prot: 62.03g | Carbs: 107.26g.
Breakfast: Макдоналдс Капучино (0,3 L), Булочные Вольчека Сосиска в Тесте . Lunch: Лайм Лайм, Шаурма. Dinner: Лепешка, Грецкие Орехи, Простая Еда Салат с Курицей и Баклажанами, Люля-Кебаб. more...
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Losing 0.6 kg a Week
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Хомяктолстяк's Weight History
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