Weigh In record (no journal entry) for 23 February 2024
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2224 kcal
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Fat: 86.39g | Prot: 126.65g | Carbs: 232.49g.
Breakfast: Latte Macchiato, Roland Petite Pause Milch, Storck Merci. Lunch: Hitzberger Thai Chicken Sandwich. Dinner: Gekochtes Ei, Coop Ruchbrot, Rapelli Coppa, Coop Sandwichtoast. Snacks/Other: Migros Bresaola, Coca-Cola Coca-Cola , Storck Merci. more...
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steady weight
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