Weigh In record (no journal entry) for 23 February 2024
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91.8 kg
Lost so far: 15.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1326 kcal
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Fat: 63.27g | Prot: 43.95g | Carbs: 147.75g.
Breakfast: Магнит Икра с Лососем в Соусе, Сибагро Сосиски, Хлеб Черный. Lunch: Батон Нарезной, Горячая Штучка Бульмени со Сливочным Маслом. Dinner: Батон Нарезной, Сибагро Сосиски, Капуста Тушеная. more...
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Losing 0.7 kg a Week
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Yanysya1985's Weight History
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