Weigh In record (no journal entry) for 23 February 2024
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1852 kcal
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Fat: 60.51g | Prot: 148.88g | Carbs: 157.97g.
Breakfast: Monster Ultra Gold, Livsmedelsverket Ägg, Arla Mild Kvarg Vanilj, ICA Royal Gala, surdegsbröd. Lunch: Veggi Sojastrips, Arla köket Crème Fraiche 34%, Söta Röda Paprikor, Livsmedelsverket Tomat, Gurka. Dinner: Coca-cola Coca-Cola Zero, Kungsörnen Fullkornspasta Fusilli, vegoköttfärssås. more...
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Gaining 3.5 kg a Week
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