Goetterklops's Journal, 23 Feb 24

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Weigh In record (no journal entry) for 23 February 2024

99.5 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

1654 kcal

Fat: 70.88g | Prot: 58.15g | Carbs: 190.89g. Dinner: Edeka Geflügelsalami, REWE Bäcker Brötchen , Lidl Salat Hellas, REWE Rügenwalder Teewurst Fein, Milbona Edamer, Rheinbrot Kasseler Brot, Frankenland der Sahnige Pfirsich-Maracuja. Snacks/Other: Haribo Happy Cherries. more...

2485 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Goetterklops's Weight History

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Goetterklops's Journal, 23 Feb 24

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Goetterklops's Weight History