Weigh In record (no journal entry) for 23 February 2024
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76 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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406 kcal
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Fat: 17.08g | Prot: 17.86g | Carbs: 45.10g.
Breakfast: Bayam Dimasak (dari Segar), Beorganik Chia Seed, Telur Dadar, Sari Roti Roti Tawar (2). more...
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Gaining 3.5 kg a Week
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syarifahwulandari69's Weight History
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