Weigh In record (no journal entry) for 23 February 2024
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72 kg
Lost so far: 27.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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461 kcal
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Fat: 26.45g | Prot: 21.49g | Carbs: 33.72g.
Breakfast: Epica Йогурт Вишня-Черешня, Zinus Кокосовое Молоко. Lunch: Сваренное Вкрутую Яйцо. more...
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steady weight
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Kaspiris's Weight History
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