Weigh In record (no journal entry) for 23 February 2024
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1531 kcal
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Fat: 48.88g | Prot: 71.64g | Carbs: 200.30g.
Breakfast: Магнит Батон Летний, Чай Несладкий, Лента Котлета Рыбная, Свекла с Чесноком и Майонезом, Увелка Пшено Шлифованное. Lunch: Лента Минтай Жареный, Магнит Батон Летний, Сметана , Солянка Сборная Мясная. more...
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1180 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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anuta_200886's Weight History
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