Weigh In record (no journal entry) for 17 February 2024
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48 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1228 kcal
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Fat: 50.95g | Prot: 60.20g | Carbs: 137.30g.
Breakfast: Вода из под Крана, Чай с Сахаром, Салат Оливье. Lunch: Черкизовский Колбаса Сырокопченая Посольская, Блины, Чай с Сахаром, Солянка Сборная Мясная. Dinner: Батон, Чай с Сахаром, Курица Вареная. Snacks/Other: Вода из под Крана, Груша, Банан. more...
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1222 kcal
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Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 27 minutes. more...
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anuta_200886's Weight History
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