Weigh In record (no journal entry) for 23 February 2024
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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479 kcal
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Fat: 11.31g | Prot: 19.88g | Carbs: 76.07g.
Lunch: トップバリュ そば, ゆで卵, トップバリュ 天かす. Snacks/Other: 内堀醸造 純りんご酢. more...
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Losing 2.8 kg a Week
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keiei226's Weight History
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