Weigh In record (no journal entry) for 23 February 2024
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52.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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415 kcal
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Fat: 15.58g | Prot: 10.18g | Carbs: 58.65g.
Breakfast: Приготовленная Брокколи (без Жира), шоколадное печенье. more...
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Gaining 4.2 kg a Week
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