Weigh In record (no journal entry) for 23 February 2024
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2254 kcal
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Fat: 100.73g | Prot: 163.48g | Carbs: 173.97g.
Breakfast: Grycan Lody Waniliowe, Ягодка Голубика, Pilos Protein Tvarohovy Mix, Coffee Flat White, Калоризатор Груша Конференция. Lunch: Lidl Łosoś Atlantycki, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Kikkoman Sos Sojowy, Światowid Ser Salami, Квлоризатор Огурец, Orange, Калоризатор Яйцо, Pikok Szynka Z Fileta Z Indyka, Калоризатор Помидор, Biedronka Awokado Hass. more...
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steady weight
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tiunovmike's Weight History
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