Weigh In record (no journal entry) for 23 February 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1352 kcal
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Fat: 49.42g | Prot: 104.32g | Carbs: 115.44g.
Lunch: 밥, 뼈해장국. Dinner: 알감자조림, 존쿡 킬바사. Snacks/Other: 임팩트 웨이 프로틴 내추럴 초콜렛. more...
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Gaining 0.7 kg a Week
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