Weigh In record (no journal entry) for 22 February 2024
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1011 kcal
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Fat: 37.83g | Prot: 85.61g | Carbs: 77.34g.
Breakfast: Filé de Frango Grelhado, Batata Inglesa Assada, Seara Presunto Cozido, Boa Nata Queijo Minas Padrão, Padaria Pão Francês, Manteiga (com Sal), Ovo Cozido. more...
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Losing 0.2 kg a Week
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marcelapaivafarias's Weight History
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