Lina_160181's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

73 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

883 kcal

Fat: 38.10g | Prot: 82.64g | Carbs: 50.57g. Breakfast: Great Value Té Verde , Tinga de Pollo, Huevo y Queso. Lunch: Camarones al Horno o a la Parrilla, HEB Germinado de Alfalfa. Dinner: Pescado Plancha, Nopales, Sopa de Verduras Vegetariana (Preparada con Agua). more...

1951 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Lina_160181's Journal, 21 Jan 21

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Lina_160181's Weight History