Weigh In record (no journal entry) for 22 February 2024
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97 kg
Lost so far: 5 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1700 kcal
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Fat: 60.44g | Prot: 105.55g | Carbs: 177.34g.
Breakfast: İzmir Bomba, Doğal Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Herbalife Çikolatalı Shake, Herbalife Çikolatalı Shake. Dinner: Elma, Portakal, Siyah Üzüm. Snacks/Other: Türk Kahvesi, Kahve (Demlenmiş), Altınkılıç Kefir. more...
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Losing 3.0 kg a Week
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YAGMUR_16's Weight History
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