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consumer society
Journal
22 Feb 24
consumer society's Journal, 22 Feb 24
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Weigh In record (no journal entry) for 22 February 2024
57.8 kg
Lost so far:
9.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2024:
705 kcal
Fat: 36.94g | Prot: 19.98g | Carbs: 74.64g.
Breakfast:
Ферреро Раффаэлло, Zinus Кокосовое Молоко, Dessert Fantasy Торт Фисташковый с Малиной.
Lunch:
Parmalat Безлактозное Молоко 1,8%.
Dinner:
Имбирь Маринованный, Перекресток Салат из Спаржи с Морковью по-Корейски, Мерси Конфеты, Красное Яблоко.
more...
1449 kcal
Exercise:
Spinning - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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consumer society's Weight History
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