Weigh In record (no journal entry) for 22 February 2024
|
57.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
545 kcal
|
Fat: 9.00g | Prot: 13.00g | Carbs: 105.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|