Weigh In record (no journal entry) for 22 February 2024
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61.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1048 kcal
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Fat: 40.11g | Prot: 53.34g | Carbs: 116.95g.
Lunch: Phare d'Eckmühl Sardines Sauce Tomate à l'huile d'olive Vierge Extra Bio, Parmesan (Râpé), Spaghetti de Blé Entier (Cuit), Priméal Spaghetti Quinoa Ail & Persil. Dinner: Poires Asiatiques, Tipiak Saint-Jacques Gratinées, Picard Escalope de Poulet Panure Fine et Croustillante, Onigiri, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 1.9 kg a Week
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Suskript's Weight History
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