Weigh In record (no journal entry) for 22 February 2024
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127.8 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1347 kcal
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Fat: 43.01g | Prot: 63.64g | Carbs: 174.66g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Extra Pão Suíço, Bolo de Limão, Café (Infusão). Lunch: Beterraba Cozida, Sadia Batata Canoa, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Vapza Peito de Frango Desfiado Cozido, Extra Pão Suíço, Café (Infusão). more...
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Losing 0.4 kg a Week
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EuIgraine's Weight History
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