Weigh In record (no journal entry) for 22 February 2024
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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863 kcal
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Fat: 29.51g | Prot: 49.73g | Carbs: 95.61g.
Breakfast: Starbucks Filtre Kahve (Tall), Roka Marulu, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Ayran, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Kepekli Ekmek, Şehriyeli Pilav, Tavuk But, Tavuk Çorbası. Snacks/Other: Sütlaç. more...
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1476 kcal
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Exercise:
Hiking - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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@butterfly07's Weight History
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