Weigh In record (no journal entry) for 22 February 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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979 kcal
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Fat: 41.96g | Prot: 54.05g | Carbs: 99.64g.
Breakfast: Mamão Formosa, Ovo Frito. Lunch: Costela Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pastelzinho. Snacks/Other: Brasil Frutt Amêndoa Natural, Banana, Qualitá Uva sem Semente Crimson, Aymoré Biscoito de Maisena. more...
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Gaining 0.7 kg a Week
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Laura Duarte 25's Weight History
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