Weigh In record (no journal entry) for 22 February 2024
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90.8 kg
Lost so far: 18.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2096 kcal
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Fat: 106.81g | Prot: 83.99g | Carbs: 212.32g.
Breakfast: Tim Hortons French Vanilla Cappuccino (Small). Lunch: Piller's Pepperoni Stick, Bananas, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Black Diamond Cheese Stick. Dinner: Lilydale Chicken Breast Boneless Skinless, Olive Oil , Taylor Farms Dill Pickle Salad, Olive Oil, McCain Straight Cut Fries, Ketchup. Snacks/Other: Terry's Chocolate Orange. more...
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Losing 1.9 kg a Week
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grgid979's Weight History
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