Weigh In record (no journal entry) for 22 February 2024
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60.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1201 kcal
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Fat: 59.39g | Prot: 67.75g | Carbs: 107.89g.
Breakfast: Nutrijell Jelly Powder Coklat, Kubis Cina (Bok-Choy, Pak-Choi), Telur Dadar, Tahu Isi. Lunch: Kerupuk Makanan Ringan, Maicih Basreng, Mie Ayam. more...
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Losing 0.2 kg a Week
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kamilacetto's Weight History
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