Weigh In record (no journal entry) for 22 February 2024
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89.4 kg
Lost so far: 10.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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584 kcal
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Fat: 24.29g | Prot: 69.73g | Carbs: 21.85g.
Breakfast: Elinas Leichter Joghurt nach Griechischer Art, Bulk Powders Beef Protein Isolate 97, DM Bio Linsenwaffeln , Avocado, Bio Eier. Lunch: Kartoffeln, Lidl Rindergulasch. Dinner: Ener Bio Linsen Waffeln, Avocado, Bio Eier. Snacks/Other: Babybel Mini Babybel Light. more...
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Losing 0.5 kg a Week
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Talina Volk's Weight History
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