Weigh In record (no journal entry) for 22 February 2024
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65 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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462 kcal
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Fat: 22.82g | Prot: 26.69g | Carbs: 37.88g.
Breakfast: Соленые Огурцы с Укропом, Жареное Яйцо, Гречка с Курицей. Snacks/Other: Любятово Печенье Топленое Молоко. more...
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Losing 0.2 kg a Week
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morkovka_mark's Weight History
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