Weigh In record (no journal entry) for 22 February 2024
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52.1 kg
Lost so far: 14.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1112 kcal
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Fat: 50.76g | Prot: 40.95g | Carbs: 124.94g.
Breakfast: Milken Mite Tilsiter, Сливочное Масло, Геркулес Хлеб Зерновой, Parmalat Молоко 3,5%, Быстров Овсяная Каша Брусника с Мёдом, Сахар. Lunch: Едим Дома Паста Болоньезе. Dinner: Сливочное Масло, Геркулес Хлеб Зерновой, Вареное Яйцо. Snacks/Other: Виноград. more...
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Gaining 0.9 kg a Week
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Vasilek_Green's Weight History
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