Weigh In record (no journal entry) for 22 February 2024
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1269 kcal
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Fat: 67.60g | Prot: 13.66g | Carbs: 148.78g.
Breakfast: KDV Крокант с Миндалем, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. Lunch: Snickers Snickers Stick, Twix Twix. Dinner: Bounty Bounty . more...
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Losing 4.2 kg a Week
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слойка с сыром's Weight History
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