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Viel essen und Alkohol gestern also zu erwarten. Mal schauen wie lange das bleibt.
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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442 kcal
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Fat: 21.16g | Prot: 13.73g | Carbs: 48.61g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Herta Saftige Fleischwurst, Guacamole, Bauernbrot. more...
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Gaining 5.6 kg a Week
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