Weigh In record (no journal entry) for 18 February 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1211 kcal
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Fat: 35.99g | Prot: 120.20g | Carbs: 96.75g.
Breakfast: Scotti Gallette di Riso , Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Prozis 100% Real Whey Isolate, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Prozis Farina d'avena, Albume d'uovo. more...
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Losing 1.2 kg a Week
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andreadragone's Weight History
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