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MMDuff10
Journal
25 May 15
MMDuff10's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
64.6 kg
Lost so far:
22.0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
2290 kcal
Fat: 97.51g | Prot: 83.00g | Carbs: 124.80g.
Breakfast:
Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Dairy Queen Cookie Dough Blizzard (Small).
Dinner:
Great Value Sharp Cheddar Cheese, Ground Pork (Cooked).
Snacks/Other:
Barefoot Sweet Red Wine, Michelob Ultra Light Beer.
more...
1807 kcal
Exercise:
Shopping - 1 hour, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes.
more...
Gaining 10.2 kg a Week
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MMDuff10's Weight History
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