Weigh In record (no journal entry) for 22 February 2024
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84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1468 kcal
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Fat: 55.18g | Prot: 54.25g | Carbs: 178.52g.
Breakfast: Porridge, Coop Cocco, Cannella, Lidl Porridge, Caffè (dalla Moca). Lunch: Smart Lenticchie Cotte. Dinner: Gamberi, Broccoli Cotti (da Freschi). more...
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Losing 2.1 kg a Week
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roselinoviello's Weight History
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