Weigh In record (no journal entry) for 22 February 2024
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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968 kcal
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Fat: 31.65g | Prot: 66.40g | Carbs: 101.96g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Минскхлебпром Хлеб Водар. Lunch: Makfa Макароны из Твёрдых Сортов Пшеницы, Стейк из Свинины или Котлета, Огурец (с Кожурой). more...
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Losing 5.3 kg a Week
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marinaralt's Weight History
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