Weigh In record (no journal entry) for 22 February 2024
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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932 kcal
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Fat: 29.23g | Prot: 53.17g | Carbs: 59.67g.
Breakfast: Exponenta High-Pro Кокос-Миндаль, Американо, Сахар. Lunch: Карлов Двор Сыр с Пажитником, Фанагория Вино Красное Полусладкое, SPAR Пицца Баварская, SPAR Пицца Маргарита . more...
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Losing 0.5 kg a Week
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AlekSandriTsa✓'s Weight History
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