Weigh In record (no journal entry) for 22 February 2024
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41.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1327 kcal
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Fat: 60.00g | Prot: 137.02g | Carbs: 57.61g.
Breakfast: Морковь, Сметана 20%, Fish House Салат из Морской Капусты Дальневосточный, Nutricia Нутридринк Эдванс Нутризон, Творог 5%. Lunch: Тунец, Минтай Жареный, Творог 5%. Dinner: Минтай Жареный, Минтай в Сметане. more...
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steady weight
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