Weigh In record (no journal entry) for 22 February 2024
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88.1 kg
Lost so far: 8.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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483 kcal
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Fat: 14.91g | Prot: 28.16g | Carbs: 59.99g.
Breakfast: Белый Хлеб, Овсяная Каша на Молоке. Lunch: Фруто Няня Пюре Индейки . more...
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Losing 0.4 kg a Week
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tanchik..'s Weight History
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