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Cmoiraf
Journal
25 May 15
Cmoiraf's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
59.6 kg
Lost so far:
5.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1263 kcal
Fat: 59.35g | Prot: 47.13g | Carbs: 141.92g.
Breakfast:
Thé sans Sucre.
Lunch:
Cacahuètes, Pommes de Terre Frites, Sauce Béchamel, Fromage de Chèvre, Président Emmental Râpé Fondant, Herta Tendre Noix Supérieur, Harry's Pain de Mie Nature.
Dinner:
Banane, Auchan Fromage Blanc 0%.
Snacks/Other:
Oasis Tropical Zéro .
more...
1564 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
steady weight
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Cmoiraf's Weight History
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